शरीर को देखभाल, मन को शांति।
A guided spiritual wellness programme with Param Pujya Bhaiyaji, rooted in the Ancient Science of Shiva, for men and women, alongside your medical care.
Long stress, broken sleep, sitting all day, packaged food and information overload. Traditions across India developed practices of attention, discipline and stillness to meet a busy life.
Shiva Science teaches practices from the Ancient Science of Shiva, as taught to Bhaiyaji by his Guru: quiet sittings in which Bhaiyaji directs subtle energy, followed by guidance for everyday life. It is offered as a spiritual practice for calm and self-awareness.
A spiritual practice and medical care do different jobs. Many people find they help each other.
Together they aim at one thing: your wellbeing. Never stop or change your medicines because of this programme.
Short, plain-language education. It is here to help you ask better questions, not to diagnose.
The prostate often grows with age. Most of the time this is a harmless enlargement, but prostate inflammation and prostate cancer are separate conditions, and early prostate cancer often has no symptoms.
Testosterone, sleep, weight and blood sugar all influence energy, mood and sexual wellbeing. Many men discuss a PSA blood test with their doctor from around 50, or earlier with family history.
See a doctor for pain, blood or difficulty when passing urine, blood in semen, a lump, or symptoms that persist.
Estrogen and progesterone follow a monthly rhythm, and the thyroid and blood sugar interact with it. PMOS (formerly PCOS) affects about 1 in 8 women, and fibroids are common.
Perimenopause can begin in the 40s. Thyroid problems can look like it, so both are worth testing.
See a doctor for missing periods, very heavy or painful bleeding, pelvic pain, a breast lump or sudden unexplained change.
Men and women make the same hormones. Testosterone turns into estrogen in body fat, which is one reason weight and insulin resistance matter for both sexes.
Stress and poor sleep affect everyone's hormonal balance, which is why a calm daily routine is a sensible thing to build.
Not sure where to start? A doctor can tell you which tests fit your situation.
Meet your guide
Founder & Master of Shiva Science · Goa Ashram
Param Pujya Bhaiyaji is a realized yogi carrying the living wisdom of the Ancient Science of Shiva. Initiated at a young age by his Guru, Gurubhagwan Shivdutta Maharaj, he has spent decades in deep tapasya and mantra sadhana.
Over the years, Bhaiyaji has studied how subtle energy moves through the body. Families and seekers often note his precision. He doesn't offer the same practice to everyone. He listens first, then discerns what a person's energy is asking for.
His sessions are not lectures. They are personal, unhurried conversations, held for one group at a time.
Ayurvedic guidance
B.A.M.S., M.D. & Ph.D. in Ayurveda · Medical grounding alongside the meditation
The resident physician at the Goa Ashram, Dr. Redkar brings modern medical training and deep spiritual practice to the same patient. Across 18 years in Goa, Maharashtra and Kerala, she has practised Ayurveda, taught as a professor, and contributed to Ayurvedic research. Her approach is holistic by training as much as by inclination. She works with NLP, aura reading and Nadi Parikshan alongside her clinical grounding, and returns often to gut health, the liver and digestion, where so much of everyday wellbeing begins.
Modern science and spirituality, together, can make our lives easy.
Dr. Namrata Redkar
[Add her registration number once verified. The ₹202 consultation is a separate medical service.]
Five days with Bhaiyaji, built around two to three one-hour sittings. No mantra is given in this programme.
You sit quietly for the hour. Bhaiyaji directs different types of subtle energy during the sitting. You do not need to recite or do anything.
After each sitting, Bhaiyaji tells the group what he has done.
Bhaiyaji asks each sadhak what they are feeling. Your experience is heard.
Bhaiyaji advises what you can do in daily life to look after yourself in the future.
This is a practice that unfolds over time. Come with openness and patience. Experiences differ from person to person, and no result is promised.
[Confirm the day-by-day schedule, dates, language and which days hold sittings.]
Plain-language education alongside the sittings, so you know what is normal and what to ask your doctor.
Why calm comes first, and what poor sleep and constant stress do to the body.
Testosterone, the prostate and sexual wellbeing: what is normal with age, and what to ask your doctor.
The cycle, thyroid, fibroids, PMOS and menopause: what is normal, and what to ask your doctor.
Simple habits that support hormonal health, including weight, activity and blood sugar.
Medical grounding alongside the meditation, with Dr. Namrata Redkar.
Personal experiences of calm, not medical results. Experiences vary, and the programme does not guarantee treatment or cure of any condition.
A more relaxed body and a quieter mind after a sitting.
Some describe feeling lighter and more comfortable after meals.
Others describe feeling more confident and focused.
Do not stop, reduce or replace prescribed medicines or treatment because of this programme. See a doctor first if you notice any of these:
Most people begin with the ₹102 session. Nothing here is required before anything else.
No. It is a spiritual wellness programme and does not replace medical diagnosis or treatment.
Yes, and you should keep taking them. Talk to your healthcare provider about your care.
No. It is not offered as a cure or treatment for any condition. If you have symptoms or a diagnosis, please see a doctor.
Two to three one-hour sittings over five days. No mantra is given. Bhaiyaji directs subtle energy during each sitting, explains afterwards what he did, and asks participants what they feel. There is also plain-language education and guidance for daily life. Schedule: [to confirm].
It varies. This is a practice that unfolds over time, and experiences differ from person to person. No result is promised.
No. It is a group spiritual session on Zoom.
A separate medical consultation with Dr. Namrata Redkar.
No. You sit for the hour and Bhaiyaji guides the sitting. Come with openness and patience.
[to confirm]
For ₹102 you sit with Bhaiyaji, ask what is on your mind, and decide about the programme afterwards.