Comfort, flexibility and natural recovery support for cervical strain, back pain and arthritis — through meditation, traditional wisdom and simple daily habits. Always alongside your doctor's care.
Ask Bhaiyaji live — ₹102Consult our doctor firstCalm the tension your body holds, so everyday movement feels lighter.
Gentle understanding and habits that keep neck, back and joints supple.
Back your body's own capacity to rest, restore and rebuild.
These can have many causes — only a check-up with your doctor can tell you yours.
Dull or sharp back pain, stiffness after sitting, a spine that feels "locked".
Tight neck and shoulders, pain travelling to the arms, tingling in the fingers.
Morning stiffness, swelling, aching knees and hands, less flexibility each year.
Hard to find a comfortable position, waking through the night.
Tension that climbs from neck to head and runs down the arms.
Constant discomfort drains energy and patience.
Leaning on painkillers and avoiding activity, so the body stiffens further.
Pain rarely stays in one place. It reaches your sleep, mood and confidence — and a tired, anxious body tightens further. That loop is what we gently work with.
Founder & Master of Shiva Science · Goa Ashram
A realized yogi carrying the living wisdom of the Ancient Science of Shiva. Initiated at a young age by his Guru, Gurubhagwan Shivdutta Maharaj, he has spent decades in deep tapasya and mantra sadhana.
Bhaiyaji has studied how subtle energy moves through the body, and how specific sadhana can be directed toward specific imbalances. He listens first, then discerns what a person's energy is asking for — his sessions are personal and unhurried.
Ask Bhaiyaji directly — ₹102In the yogic tradition Bhaiyaji teaches, the spine is the body's central axis — the path along which subtle energy is said to move. When stress, posture and unspoken tension pile up, the body tightens first where it carries the most: neck, shoulders and lower back.
The sittings aim at the root — a calmer nervous system and steadier habits — rather than one symptom at a time. A lens for reflection, not a medical explanation.
General guidance, not a prescription.
Quiet meditation sittings with Bhaiyaji on Zoom — you're supported, nothing to perform.
Why pain, stress and stiffness feed each other, in traditional and modern understanding.
Settle the nervous system that keeps your muscles on guard.
Sitting, sleeping, eating and moving in ways kind to your spine and joints.
Ask Bhaiyaji directly in the live divine session — spiritual questions or any guidance.
Steadier sleep, calmer mood and the confidence to move again.
B.A.M.S., M.D. & Ph.D. in Ayurveda
Medical grounding alongside the sittings. Resident physician at the Goa Ashram, Dr. Redkar brings modern medical training and deep spiritual practice to the same patient. Her intention: to bring science and spirituality together so care feels safe, practical and whole.
"Modern science and spirituality, together, can make our lives easy." — Dr. Namrata RedkarConsult the doctor first
A live divine session on Zoom, held every week or every other week.
Be among the first to know when enrolment opens.
Prefer to speak to a doctor first? Book a consultation with Dr. Namrata Redkar →
No. This is a complementary wellness and meditation approach, offered alongside — never instead of — your medical care. Please keep every appointment, test, medicine and exercise plan your doctor has advised.
Not at all. Some people join with a diagnosis, others simply to ease everyday stiffness and stress. Your doctor's care continues in parallel.
You're welcome to join for the calm and support this space offers. It won't change your treatment plan — if anything here ever feels at odds with your doctor's advice, follow your doctor.
Sit in whatever way is comfortable — a chair, a recliner or supported in bed. Comfort comes first, always.
A live divine session on Zoom with Bhaiyaji, held every week or every other week. Ask your spiritual questions, share your condition and ask for any guidance — with no obligation to join anything further.
The fee is still being finalised. Join a ₹102 live session or call +91 93592 64077 to stay informed.
Join the Shiva Science family — begin with a live session for just ₹102.
Ask Bhaiyaji live — ₹102Consult our doctor first