Come, sit and receive. Bhaiyaji conducts the healing himself and tells you what to do — and what not to do — while you meditate. No mantras, no breathwork: you simply sit for one hour each sitting, from wherever you are.
A complementary healing program — always continue your prescribed medical care.
Know your numbers
Normal<120/80
Elevated120-129/<80
High130+/80+
Crisis180+/120+
General reference range — always confirm your reading with a doctor.
Behind the numbers
Your BP Reading May Be Telling You Something
High blood pressure often develops silently — many people notice no obvious symptoms until the condition becomes significant. But behind the numbers, there is often a lifestyle of:
Stress
Overthinking
Poor Sleep
Fear
Emotional Tension
Sedentary Living
Modern medical care remains essential for diagnosing and managing hypertension. At Shiva Science, we explore another dimension alongside appropriate medical care —
can calming the mind and creating deep relaxation support the body’s journey toward balance?
What Can Contribute to High BP?
It is often a combination of several factors rather than one single cause, including:
Chronic stress
Excessive salt intake
Lack of physical activity
Excess body weight
Tobacco use
Excessive alcohol
Family history
Increasing age
Diabetes
Kidney & other conditions
A quick self-check
Do You Experience These?
Physical
Mental & Emotional
Tick anything that feels familiar — nothing is recorded.
Important: high BP can exist without symptoms, so regular BP measurement matters.
A different question
Why Look Beyond the BP Number?
A blood-pressure reading is an important medical measurement. But your mind, emotions, sleep, breathing and lifestyle also shape how you experience your health. When the mind stays continuously activated, relaxation becomes difficult — this is where Bhaiyaji’s healing sittings come in.
“How do I reduce my BP?”
“How can I create a calmer internal state?”
How Can This Help You Relax?
Think of your body as constantly receiving signals:
Stress
→
Mental activation
→
Difficulty relaxing
A healing sitting offers another pathway:
Sit with Bhaiyaji for one hour
Healing energy reaches you online
The mind settles, the body relaxes
Clear do’s and don’ts for your meditation
Better digestion, calm and focus
Support for overall well-being
This healing is not a substitute for hypertension treatment, but may be used as a complementary practice for stress management and well-being.
The Shiva Science approach
How the Healing Works
Under the guidance of Param Pujya Bhaiyaji, Shiva Science offers a healing session built on one idea: you come and sit, and Bhaiyaji does the work. He carries out the sadhana himself, including the mantra work, and does not share the mantras with anyone — so there is nothing for you to recite, memorise or practise.
01
Healing Energy
Bhaiyaji carries out the healing himself. The energy flows to everyone attending, wherever they are joining from online — and you will feel it.
02
Just Sit
Come and sit for one hour each sitting. There are 2 to 4 sittings a day at most — never a whole-day session. There is no mantra to chant and no breathwork to learn.
03
Guided Meditation
Right there in the sitting, Bhaiyaji tells you what to do and what not to do while meditating. You are told exactly what you need to know, when you need to know it.
04
Vayu Tattva
Shiva Science’s teachings connect fluctuating blood pressure with Vayu Tattva, one of the five tattvas.
Slow down
The Heart Needs More Than Numbers
Your heart works continuously, responding to your physical activity, sleep, emotions and overall state of the body. Our objective is not to promise an instant cure. Our objective is to give you a calm, guided hour in which you can:
Sit.
Relax.
Receive the healing.
Meditate as guided.
Feel calm and focused.
And support your overall journey toward better health.
SitReceiveOne hour. Nothing to recite, nothing to learn.
What to expect
What You May Experience
After the healing sittings, participants may experience:
Improved digestion
A calm, relaxed mind
Better focus
Reduced restlessness
Improved sleep quality
Greater ability to manage stress
Better emotional awareness
Increased sense of inner balance
Every person responds differently. Individual results cannot be guaranteed.
Meet your guide
Param Pujya Bhaiyaji
Founder & Master of Shiva Science · Goa Ashram
Param Pujya Bhaiyaji is a realized yogi carrying the living wisdom of the Ancient Science of Shiva. Initiated at a young age by his Guru, Gurubhagwan Shivdutta Maharaj, he has spent decades in deep tapasya and mantra sadhana.
Over years of practice, Bhaiyaji has studied how subtle energy moves through the body, and how specific sadhana can be directed toward specific imbalances. Families and seekers often note his precision — he doesn’t offer the same practice to everyone. He listens first, then discerns what a person’s energy is asking for.
His sessions are not lectures. They are unhurried one-hour sittings in which he carries out the healing himself and tells you simply what you need to know.
Ancient WisdomSadhana, tapasya and the living science of Shiva.
Guided SittingsOne hour at a time, with clear do’s and don’ts for your meditation.
Ayurvedic Guidance
Dr. Namrata S. Redkar
B.A.M.S., M.D. & Ph.D. in Ayurveda
Medical grounding alongside the healing sittings. The resident physician at the Goa Ashram, Dr. Redkar brings modern medical training and deep spiritual practice to bear on the same patient. Across 18 years in Goa, Maharashtra and Kerala, she has practised Ayurveda, taught as a professor, and contributed to Ayurvedic research.
Her approach is holistic by training as much as by inclination — working with NLP, aura reading and Nadi Parikisha alongside her clinical grounding, and returning often to gut health, the liver and digestion, where so much of everyday wellbeing begins.
“Modern science and spirituality, together, can make our lives easy.”— Dr. Namrata Redkar
Inside a session
What Happens in the Healing Session?
Sit
Join the live sitting from wherever you are. Each sitting is one hour, with 2 to 4 sittings a day at most — never a whole-day session.
Receive
Bhaiyaji carries out the healing and the mantra work himself. The energy reaches everyone online, and you will feel it.
Be guided
Right there in the sitting, you are told what to do and what not to do while meditating. Nothing to learn beforehand.
Feel the difference
Calmer, more relaxed and more focused, with better digestion — though every person responds differently.
Is this for you?
Is This For You?
BP concerns along with stress or overthinking
Find it difficult to relax
Experience disturbed sleep
Are new to meditation — no experience needed
Prefer to simply sit and receive — nothing to recite or learn
Looking for complementary wellness practices alongside medical care
Your health deserves attention before a small concern becomes a bigger one. Start by sitting down. Start by letting the mind rest. Start by receiving the healing.
Begin Your Journey Toward Inner Balance
Guided by Param Pujya Bhaiyaji
Begin Your Healing Journey
Ready to commit? Enroll in the full program. Still have questions? Ask Bhaiyaji first.
The 4-Day Live Healing Program
Register for the Healing
Four days of live healing sittings with Param Pujya Bhaiyaji — one hour each sitting, 2 to 4 sittings a day at most, on Zoom from the ease of your own home.
4 Days
1-hour sittings
Live on Zoom
₹8,000
for the complete 4-day session
One-hour sittings — 2 to 4 a day at most, never all day
No mantras to learn, no breathwork — just sit
Be told what to do and what not to do while meditating
No travel, no rush — join from the comfort of home
A complementary practice, alongside your medical care
Each sitting lasts one hour. You simply sit while Bhaiyaji carries out the healing work himself, live. Right there, he tells you what to do and what not to do while meditating.
How many sittings are there in a day?
Two to four sittings a day at most, each about one hour. It is not a whole-day session.
Will I be given any mantra, or taught breathwork?
No. No mantra is given to participants, and no breathwork or japa is taught. Bhaiyaji carries out the mantra work himself and does not share the mantras with anyone. You are simply told, there in the sitting, what you need to know.
Is this a treatment for high blood pressure?
This is a complementary meditation and healing program, not a replacement for medical treatment. Anyone diagnosed with hypertension should continue appropriate medical care and prescribed medicines.
Can I attend if I am already taking BP medicines?
Yes, meditation and relaxation practices may be considered alongside medical care. Do not stop, reduce or change your medication without consulting your doctor.
Will my BP become normal after one session?
No specific result or timeline can be guaranteed — blood pressure varies between individuals and requires proper monitoring.
Do I need to know meditation beforehand?
No. Bhaiyaji tells you right there in the sitting what to do and what not to do while meditating.
How will I feel the healing if I join online?
The healing energy flows to everyone attending, wherever they are joining from online — and you will feel it.
Is this only for people with high BP?
No, the sittings also support relaxation, calm, focus, better digestion and overall well-being.
Important Medical Notice
This program is a complementary wellness and meditation approach. It does not diagnose, treat, cure or replace medical management of hypertension. Continue prescribed medicines and monitor your BP as advised by your healthcare professional.
If your BP is 180/120 mmHg or higher — especially with chest pain, difficulty breathing, severe headache, confusion, weakness or vision changes — seek urgent medical attention.
